Summer salad with berries
10 min
Easy
Craving a light and refreshing salad that’s perfect for a summer’s day? Then this salad with berries is just what you need! It combines strawberries, blueberries, raspberries, and blackberries — the fresh, sweet berries are the perfect contrast to the savoury feta and crunchy walnuts. Finish it with a homemade dressing, and you’ll have a delicious salad ready in just 10 minutes.
The finest berries
For this salad, we naturally use the finest fruit from Beekers Berries. Our berries are grown with love and passion – and you can taste it in every bite. Want to know more?
The finest berries
For this salad, we naturally use the finest fruit from Beekers Berries. Our berries are grown with love and passion – and you can taste it in every bite. Want to know more?
Ingredients
200 g spinach or mixed lettuce
250 g mixed berries
100 g feta cheese
40 g walnuts
2 tbsp balsamic vinigar
4 tbsp extra virgin olive oil
Salt and pepper
400 g spinach or mixed lettuce
500 g mixed berries
200 g feta cheese
80 g walnuts
4 tbsp balsamic vinigar
8 tbsp extra virgin olive oil
Salt and pepper
800 g spinach or mixed lettuce
1 kg mixed berries
400 g feta cheese
160 g walnuts
8 tbsp balsamic vinigar
16 tbsp extra virgin olive oil
Salt and pepper
Method
- Take a large bowl and add the spinach, followed by the strawberries, blueberries, raspberries, and blackberries.
- Crumble the feta and roughly chop the walnuts. Scatter both over the salad.
- For the dressing, mix the balsamic vinegar and olive oil in a small bowl. Season with salt and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Divide the summer salad between plates and serve immediately.
Nutritional values per serving
Energy
Carbohydrates
Sugars
Protein
Fat
595 kcal
26 g
10 g
14 g
52 g
Ingredients
200 g
250 g
100 g
40 g
2 tbsp
4 tbsp
Spinach or mixed lettuce
mixed berries
feta cheese
walnuts
balsamic vinegar
extra virgin olive oil
Salt en pepper
400 g
500 g
200 g
80 g
4 tbsp
8 tbsp
Spinach or mixed lettuce
mixed berries
feta cheese
walnuts
balsamic vinegar
extra virgin olive oil
Salt en pepper
800 g
1 kg
400 g
160 g
8 tbsp
16 tbsp
Spinach or mixed lettuce
mixed berries
feta cheese
walnuts
balsamic vinegar
extra virgin olive oil
Salt en pepper
Nutritional values per serving
Energy
Carbohydrates
Sugars
Protein
Fat
595 kcal
26 g
10 g
14 g
52 g
Method
- Take a large bowl and add the spinach, followed by the strawberries, blueberries, raspberries, and blackberries.
- Crumble the feta and roughly chop the walnuts. Scatter both over the salad.
- For the dressing, mix the balsamic vinegar and olive oil in a small bowl. Season with salt and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Divide the summer salad between plates and serve immediately.
Have you made this recipe?
We’d love to see your salad creation! Share your photo on social media and tag us @beekersberries.
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Variations on the summer salad
Want to switch things up with this summer salad? This recipe is perfect for experimenting. Try swapping the spinach for a lettuce mix of your choice — rocket works beautifully too. Or change the nuts and use almonds instead of walnuts. Which variation will you try first?
Summer salad on the go
Looking for an easy lunch to take with you? This salad is the perfect choice. Simply add all the ingredients to a sealable container, keeping the dressing in a separate small pot. Add the dressing just before eating, and you’ve got a fresh, on-the-go lunch prepared in under 10 minutes.
Beekers’ tip: Planning a summer barbecue? This salad makes a great side dish to serve alongside grilled dishes.
Stay up to date with all things berries via Instagram, TikTok, and Facebook. From new recipes and fun facts to a look inside our greenhouses – there’s always something to discover. Do you enjoy our berries or are you trying one of our recipes? Share your moment of joy with our strawberries, blueberries, raspberries, or blackberries by tagging us. Use the hashtag #TasteTheSummer and show us your creation.
